Improve the way you look, feel and move.
Pilates is a form of exercise that many people discover by default, whether through injury (often recommended by physiotherapists), or a friend who has benefited from it.
In recent years it has become one of the most popular and safest ways of finding your core strength, and it will change the way that you think about your body forever.
Suitable for all ages and stages of life, it gives you the chance to find and create a new you! So what are you waiting for?
Learn to improve your core strength through Matwork Pilates classes. Either in a group class setting, or in 1:1 sessions arranged at your convenience.
We're a small company with a huge passion for helping people reach their potential through Pilates.
We offer many different types of classes including Prenatal Classes, Postnatal Classes, Classic Mat Workshops, Pelvic Floor Lectures and more.
Through Pilates you can achieve the perfect balance between strength and flexibility, and relieve any unwanted stress and tension.